Living Simply: Pregnant Pause: High Levels of MERCURY in Fish via @EWG

Pregnant Pause: High Levels of MERCURY in Fish via @EWG

6:23 PM


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As pregnant women, we are told to eat more fish, eat lots of fish. But there is a problem and danger: the level of mercury in some fish is just too much for us to consume, especially when we need to keep our nutrient and toxin balance optimal for growing a healthy baby. 

EWG just released a saddening study that shows such a danger for both mom and baby. Choosing the right fish to consume and getting the omegas we need from fish and seafood can be very tricky.

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Christine is a multi-cultural mama living in a bilingual household with her husband and two children. Before entering the blogging world, she worked in the corporate world. She currently spends her days exploring and learning with her children while trying to make every day earth day. Her dream is to retire in the sunshine of a pristine New Zealand shore.

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1 comments

  1. Rightly said, some fish contains high mercury level especially the shark and king mackerel. Try to avoid eating these sea foods during the time of pregnancy there are even possibilities of getting a severe nerve problem to your baby. http://http/nuancedmedia.com

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